California Eating Disorder Treatment Center Says Men Suffer Too

Although women and girls are more frequently affected by eating disorders, it is important to remember that men and boys suffer from the illness in all its forms as well. And in either gender, eating disorders are severe, life threatening conditions that generally require counseling and treatment to resolve. Consequently, family and friends should be on the lookout for signs of an eating disorder in the men and boys in their life.

Suffering in Silence

It’s difficult to know how prevalent these disorders are in men for two primary reasons. First, many of the assessments used to diagnose these conditions have a gender bias, having been defined for females, and tend to underscore males.
http://aspirewellnesscenter.com/blog/california-eating-disorder-treatment-center-says-men-suffer-too/

Roseville Anorexia Treatment Center Shares Benefits of Gratitude

When you are struggling with an eating disorder, it may seem like there is nothing to be grateful for. That feeling is understandable. However, when you start actively looking for reasons to be thankful, and begin to cultivate gratitude as a new mindset, it’s surprising what you find. In fact, researchers believe that while many emotions and personality traits have an impact on our sense of well-being, gratitude may be the single most important of them.

What is Gratitude and Why Does it Matter?

Wikipedia defines gratitude as “a feeling or attitude in acknowledgment of a benefit that one has received or will receive.” While it often takes a conscious effort to be grateful when you’re sad, angry, or frustrated, studies show it’s well worth the energy you put into it. Gratitude has been shown to:
http://aspirewellnesscenter.com/blog/roseville-anorexia-treatment-center-shares-benefits-of-gratitude/

Balance is Key Says Roseville CA Eating Disorder Treatment Center

It seems like our lives get busier with each passing year. Most people would agree that they are more overworked and stressed out than ever before. And for those who are struggling with an eating disorder, this stress only intensifies their pain and complicates their recovery.

In response, some people go to the other extreme. Rather than trying to keep up, they simply drop out. They quit their job, cut ties with family and friends, and just generally withdraw. This, of course, feels good initially as stress is eliminated, but it is just as damaging in the long run. At our eating disorder treatment center in Roseville, CA, we emphasize the need for balance.
http://aspirewellnesscenter.com/blog/balance-is-key-says-roseville-ca-eating-disorder-treatment-center/

Sticking to Your Plan at Anorexia Treatment Center in Roseville

If you are suffering from anorexia, you know the many “reasons” a person can create in their mind for giving up on their recovery efforts. While those excuses may not always (or ever) make it to your conscious thinking, subconsciously you understand how and why people surrender. As we tell people at our anorexia treatment center in Roseville, the key to success is not ignoring the reasons for quitting, it’s exposing them for what they are: inaccurate, habitual, negative thinking. From there you can address each of them and create a plan for breaking their hold on you.

Some of the more common things anorexia sufferers tell themselves include:

“All the popular people are thin.”

This simply isn’t true. Yes, there are people in the “in” crowd who are thin. But if you look around, you’ll see that any crowd worth being a part of includes people of all body types.
http://aspirewellnesscenter.com/blog/your-plan-at-anorexia-treatment-center-in-roseville/

5 Ways Parents Can Promote teen eating disorder Recovery

As the parent of a child suffering from bulimia, you can feel as helpless as they do. There is no pill your child can take for a quick and complete “cure.” Every person’s progress from where they are to where they need to be is different, so it’s difficult for parents to know how they can help facilitate a full recovery. At our teen eating disorder recovery center, we encourage parents to focus less on specific steps they can take and more on creating an environment for healing. This includes:

Being educated. Dealing with a situation you know nothing about can be frustrating and depressing. Learn as much as you can about your child’s condition and the different approaches for treating it. Then share what you’ve learned with them. Your commitment to having the facts will help them feel understood and supported.
http://aspirewellnesscenter.com/blog/5-ways-parents-can-promote-teen-eating-disorder-recovery/

Oral Care Tips from a Roseville Bulimia Treatment Center

One of the places where an eating disorder can have a serious impact is in oral health. The repeated exposure of teeth and mouth tissues to stomach acid can cause temporary, or in some cases permanent, damage to teeth. It can also lead to cuts, swelling, and redness on the gums and soft palate. Dry mouth, enlarged salivary glands, and degenerative arthritis in the temporomandibular joint of the jaw (and resulting pain, chronic headaches, etc.) can also be caused by an eating disorder.

That’s the bad news. The good news is there are steps you can take to help prevent or minimize these issues as you work to recover from an eating disorder with the help of the caring staff at our Roseville bulimia treatment center.
http://aspirewellnesscenter.com/blog/oral-care-tips-from-a-roseville-bulimia-treatment-center/

Mindfulness During Adolescent Binge Eating Disorder Treatment

Binge eating often takes place as a way to deal with the stress of an overwhelming number of thoughts and feelings all competing for a person’s attention. The binge eating is a way to calm the mind and hold the thoughts at bay temporarily. Consequently, one of the focuses of adolescent binge eating disorder treatment is helping the patient discover better ways to anticipate and understand their feelings.

What is Mindfulness?

Mindfulness is an ancient technique for gently keeping the mind aware of the present moment. It doesn’t prevent unwanted thoughts from entering your consciousness, but instead acknowledges them and then returns attention back to your current experience.
http://aspirewellnesscenter.com/blog/mindfulness-during-adolescent-binge-eating-disorder-treatment/