Eating Disorder Treatment Center in California Advises: Be Confident but Not Overconfident

When it comes to “spectrums” of any kind, it seems that it’s generally wise to aim for a spot somewhere between the two extremes. That’s what we recommend to the people we work with at our eating disorder treatment center in California when it comes to recovery and their degree of confidence.

The Wisdom of the Middle Way

For people struggling to overcome an eating disorder, confidence is hard to come by. However, it is essential to success. You have to believe you can recover in order to recover. The path to a more healthy relationship with food is littered with speed bumps, roadblocks, and pitfalls. When you encounter them, you have to be able to find the self-assurance to get over, around, or out of them in order to keep making progress. Read more from this blog. http://bit.ly/2sG7wnc

Bulimia Recovery Center in Roseville Describes Drama Therapy

In our culture, “drama” is a word that has developed a negative connotation, as in, “Oh, the drama!” But drama therapy uses the more theatrical meaning of the word. Drama therapy is what is referred to as an experiential therapy, meaning it involves participation in an experience. Art, music, play, writing, and movement therapy are other forms of experiential therapy. At our bulimia recovery center in Roseville, we love that there are so many effective ways to address eating disorders.

How Does Drama Therapy Work?

Drama therapy can involve just an individual, but more often there are a group of participants. It is led by a trained therapist who typically has both mental health counseling expertise and background in arts-based therapies. The goal of the therapy is to promote understanding, growth, and change in the participants. Read more from this blog. http://bit.ly/2s6GEQc

5 Tips for Helping Kids Develop a Positive Body Image from an Adolescent Binge Eating Disorder Treatment Center

Whatever a child’s shape, they can have either a positive or negative image of their body. Unfortunately, body image disorders in which a child has a persistently negative view of their body can start as early as preschool. And as we tell the parents and young people we work with at our adolescent binge eating disorder treatment center, once those negative views are established, they are difficult to correct.

Promoting a Positive Image

The key to helping kids grow up with a confident appreciation for their body is to start promoting the importance of a positive body image at an early age. Here are five tips for helping young people live happily in their body, whatever its shape and size:

1. Emphasize health not weight. Is your child able to run and play with the energy and endurance they want to have? If not, what kinds of foods and eating habits would help fuel their body better? These are the kinds of food-related conversations you should have with your child. Read more from this blog. http://bit.ly/2s6Z2bZ

Teen Eating Disorder Recovery Center Suggests Writing to Aid in Recovery

Teens who are battling an eating disorder tend to shut down when it comes to communication, not only with their friends and loved ones, but with themselves as well. And while it feels good to not have to talk about the issues they’re facing, that lack of openness ultimately hinders their recovery efforts. We encourage the young people we work with at our teen eating disorder recovery center to restart that internal dialog by journaling. Read more from this blog. http://bit.ly/2kAfQzE

Adolescent Binge Eating Disorder Treatment and Handling Flawed Parents

For many teens and young adults who are dealing with an eating disorder, it becomes clear over time that their upbringing played a role in the challenges they are facing now. They acknowledge that how their parents treated them and interacted with them had a major impact on their body image and sense of self-worth. As we tell the people we work with at our adolescent binge eating disorder treatment center, what can be much more difficult is admitting that their parents are still highly flawed today and that that continues to have a negative effect on them. Read more from this blog. http://bit.ly/2kAcNra

CA Eating Disorder Recovery Center Talks Seasonal Affective Disorder

Eating disorder recovery is a challenge at any time of year. In the winter months, it can be especially difficult to stay on track. That’s because for many people, that time of year brings on what’s called seasonal affective disorder (SAD). At our CA eating disorder recovery center, we caution people that SAD can derail recovery, especially if you’re not prepared for it.

What is SAD?

SAD is a condition characterized by a depressed mood that tends to have its onset in the fall and be at its worst in the winter. Read more from this blog. http://bit.ly/2llRBcK

Don't Say These Eating Disorder Treatment Center in California Warns

One of the biggest factors in how children view their bodies and their relationship with food is what they hear from their parents and the other adults in their life. Even when it may seem that kids aren’t listening, they are and they are processing what they hear. We tell parents at our eating disorder treatment in Roseville, CA that while it is a heavy responsibility, it’s on them to help their children develop healthy eating habits.

Think Before You Speak

One of the challenges in choosing your words carefully is that many of the statements that can have a negative impact are so commonly used that we don’t even really consider their meaning before blurting them out. Read more from this blog. http://bit.ly/2llUeLu