We’re all familiar with irrational thoughts—those ideas that originate in the darker parts of our mind and that when exposed to the light of awareness, are clearly unhealthy. Unfortunately, as we find with the people we work with at our teen eating disorder recovery center, we sometimes accept those irrational thoughts as valid even when they aren’t. It’s especially easy to do when you are battling an eating disorder. Read more from this blog: http://bit.ly/2m8YLme