Saturday, December 10, 2016

Roseville, CA Eating Disorder Treatment on eating at the Homes of Others

If you are working on managing an eating disorder, one of the biggest challenges you may face is eating at the home of friends and acquaintances. In your own home or when you’re away from home but on your own, you are in control of what you eat and when you eat it. In social settings, you don’t have as much control and that can be difficult. However, as we tell the people we work with at our eating disorder treatment in Roseville, CA center, you definitely can make it through these events without throwing a wrench in your recovery.

The Power of Planning Ahead

As you look ahead to sharing a meal with others at their home, here are some strategies to keep in mind for keeping your eating disorder recovery on track. Read more on this article:

Thursday, December 8, 2016

California Eating Disorder Recovery Center on Fast Food and Binge Eating

As obesity becomes a more prevalent health concern in our country, it’s not surprising that certain foods become vilified. Items that fall into the “fast food” category are among the most targeted. However, as we tell people at our eating disorder recovery center in California, the key to overcoming binge eating is not to avoid certain foods at all cost, it’s learning to eat any food in moderation.

About Binge Eating Disorder

Binge eating disorder is a psychiatric illness. It is the most common eating disorder in the U.S. Behaviors of those with the condition include eating beyond the point of satiation, eating large amounts of food even when not hungry to begin with, eating rapidly, and experiencing feelings of guilt, embarrassment, or disgust after eating. Read more on this article:

Tuesday, December 6, 2016

Teen eating Disorder Recovery Center Says Start Slowly When Exercising

Exercise in moderation is an important part of staying healthy, both physically and mentally. However for some people who suffer from an eating disorder, the need to exercise can become obsessive and can ultimately do more harm than good, becoming a form of self-punishment rather than enjoyment. When people seeking teen eating disorder recovery ask about returning to an exercise program while they are recovering, we encourage them to transition back to exercising gradually and cautiously.

Resuming Exercise Responsibly

Like eating, exercising is something that should be intuitive. Our bodies should tell us how much and how often we should workout. But with an eating disorder, that natural mind/body connection can become damaged or broken entirely. Reestablishing it takes time, experimentation, and patience. Read more on this article:

Sunday, December 4, 2016

How to Help a Spouse at Bulimia Treatment Centers in Roseville

Spouses or partners of a person with binge eating disorder (BED) often find the condition to be nearly as painful for them as for their loved one. There are many reasons for this, but as we tell the people we work with at our anorexia, binge eating, and bulimia treatment centers in California, it’s important to work through the pain so you can help get the person on the road to recovery.

From a Partner’s Perspective

One of the difficulties for the spouse of a person with BED is that the condition is hard to identify. First, it is associated with a behavior we all partake in everyday — eating — but is a matter of degree, which can be hard to gauge. Is the person really eating as much right now as it appears? Maybe they skipped lunch and are famished now. Read more on this article:

Friday, December 2, 2016

Adolescent Binge Eating Disorder Treatment Center on Emotional Eating

We know from working with young people at our adolescent binge eating disorder treatment center in Roseville, CA that controlling the emotions that lead to binge eating is no easy task. However, there are steps you can take whenever this type of situation arises that, with practice, can help you maintain control of your eating. Read more on this article: