If you are working on managing an eating disorder, one of the biggest challenges you may face is eating at the home of friends and acquaintances. In your own home or when you’re away from home but on your own, you are in control of what you eat and when you eat it. In social settings, you don’t have as much control and that can be difficult. However, as we tell the people we work with at our eating disorder treatment in Roseville, CA center, you definitely can make it through these events without throwing a wrench in your recovery.
The Power of Planning Ahead
As you look ahead to sharing a meal with others at their home, here are some strategies to keep in mind for keeping your eating disorder recovery on track. Read more on this article: