Saturday, December 5, 2015

Eating Disorder Rehab in California Urges You to Not Rush

We all move at different paces Everyone is different and moves at their own pace. Just because one person is faster doesn’t mean you have to also be fast. Especially when it comes to recovering from something as intense as an eating disorder. Bouncing back to your normal self after anorexia is a journey that must taken at the pace you need and not someone else’s. It is important that it is not rushed just because you want to get it over with. Being pushed too quickly could cause a relapse.stop rushing “Start low, advance slow” Because eating disorder rehabs for teens want you to move slow with your eating disorder recovery, it’s not surprising to even start small with your food intake. “Start low, advance slow,” the Journal of Nutrition and Metabolism strongly suggests when talking about eating and calories.

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