While the support and encouragement of family, friends, and counselors can help you recover from an eating disorder, none of it will have much of an effect until you are ready to change your life. In our work with people at our bulimia recovery center in California, we talk about the stages of change and the person’s readiness to take action.
From Not Ready to Fully Recovered
Although the stages may be numbered and named differently, researchers and caregivers generally agree that there are roughly five to seven stages of change. Read more from this blog. http://bit.ly/2llFa0i
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