One of the first casualties of an eating disorder is trust. And that loss can be felt in many areas of your life. In order for adolescent binge eating disorder treatment to be successful, you have to learn to trust again. It takes time and effort, but it pays off in a happier, healthier life.
How to Start Trusting Again
As you start making progress in recovery, it’s important to restore your faith in relationships in these areas:
With yourself
People with eating disorders tend to lose trust in their bodies. The signals that used to accurately indicate when nutrition was needed and when it wasn’t seem to be gone or out of sync. Read more from this blog: http://bit.ly/2nqk1DM
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