Teens who are battling an eating disorder tend to shut down when it comes to communication, not only with their friends and loved ones, but with themselves as well. And while it feels good to not have to talk about the issues they’re facing, that lack of openness ultimately hinders their recovery efforts. We encourage the young people we work with at our teen eating disorder recovery center to restart that internal dialog by journaling. Read more from this blog. http://bit.ly/2kAfQzE
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