When it comes to “spectrums” of any kind, it seems that it’s generally wise to aim for a spot somewhere between the two extremes. That’s what we recommend to the people we work with at our eating disorder treatment center in California when it comes to recovery and their degree of confidence.
The Wisdom of the Middle Way
For people struggling to overcome an eating disorder, confidence is hard to come by. However, it is essential to success. You have to believe you can recover in order to recover. The path to a more healthy relationship with food is littered with speed bumps, roadblocks, and pitfalls. When you encounter them, you have to be able to find the self-assurance to get over, around, or out of them in order to keep making progress. Read more from this blog. http://bit.ly/2sG7wnc
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